Uncover the secrets to balancing health and wellness - mental, emotional, physical and spiritual - both alone in community. Overcome challenges of not having enough time or energy for yourself. Explore how to thrive by being your own Best Friend. Take both Time Outs and Time Ins ensuring Wellness both alone and in community.
Be the foundation of support that provides healthy relationships with oneself - body, mind, heart and spirit!
You will complete this workshop feeling focused, energetic, and wholehearted.
This workshop is designed not only for parents and caregivers but also those parenting their Selves of others.
Pre-requisite: Raising Secure Earth Angels
For over ten years Kimber Leigh Kara, MEd, has been creating a safe and secure environment for individuals to explore when it comes to personal and professional development. Through interactive workshops/mentoring Kimber guides, mentors and sustains others while individuals engage in growth, development and empathetic shifts. Upon returning to the KivaGarden Kimber has created, everyone experiences Fill-My-Cup moments that foster both security and emotional resilience.
*Filling My Own Cup*
If you are ready and willing to explore possibilities: Come as You are!
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