Uncover the secrets to balancing health and wellness - mental, emotional, physical and spiritual - both alone in community. Overcome challenges of not having enough time or energy for yourself. Explore how to thrive by being your own Hands by learning how to create a Secure Base and a Safe Haven for yourself. Take both Time Outs and Time Ins ensuring Wellness both alone and in community.
Be Hands that provide a Safe Base from which others can Explore the World and a Safe Haven where they can come back to to Fill Their Cups. You will complete this workshop feeling focused, energetic, and wholehearted. This workshop is designed not only for parents and caregivers but also for Hands hold Hands of others.
Pre-requisite: Circle of Security-Parenting or Raising Secure Earth Angels
For over ten years Kimber Leigh Kara, MEd, has been creating a Secure Base for individuals to Explore-the-World when it comes to personal and professional development. Through interactive workshops/mentoring Kimber Harmonizes Work2 and Play in Watch-Over-Me moments while individuals engage in growth, development and empathetic shifts. Upon returning to the Safe Haven Kimber has created, everyone experiences Fill-My-Cup moments that foster both security and emotional resilience.
*Filling My Own Cup*
If you are ready and willing to explore possibilities: Come as You are!
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