Healing through teaching


Embody Deeply Knowing Yourself Through Being Mindful of Me Basics.

People living wholehearted self-loving lives know that exhaustion and over-productivity prevent many of us from co-creating meaningful lives.   Make conscious decisions about how you spend, retain and husband your energy; explore how you both fill and neglect the needs of body, mind, heart, and spirit both alone and in community. Then, create a plan to thrive!

Exhaustion has become a status symbol with productivity as reflection of self-worth. (Guidepost #7, pg 99-104, Gifts of Imperfection  by Brene Brown

Increasing your energy reserves means you can then create both space and time to Create Courageously and Manifest Meaningfully!


This is a LIVE event.


4 Interactive & Inspiring Modules

Module One

Begin your journey of self-awareness!

Explore your personal needs, alone and in community, when it comes to Body, Mind, Heart and Soul. Think about how you fill your needs, and how you neglect them before embarking on a journey of discovering how to increase your energy levels: naturally!

Time: 2 hours



 The  Manifest Vitality through Rest & Play 14 Day Log

Identify personal goals when it comes to filling your needs: physically, mentally, emotionally and spiritually. Cultivate Spiritual Resilience and Hope. Experience delight and inspiration as you create, manifest and fulfill daily intentions!

Time: 2 hours

Module Two

Module Three

Create your Future: Today! 

Having logged how you were taking care of the needs of your Body, Mind, Heart and Spirit, you will see a pattern of how your choices impact both your energy and your emotions.  You are now ready to engage in creating plans.

Time: 2 hours



Celebrate Wholehearted Living

With awareness, energy, vitality, hope and spiritual resilience fostered by self-determination, healthy boundaries and wonderful self-care: embark on the next leg of the journey. Take on more goals. Achieve your heart’s desires with motivation and support.

Time: 2 hours

Module Four

You Also Get...

Bonus 


The Manifest Vitality through Rest & Play 14 Day Log

  • Identify your needs: Body, Mind, Heart and Spirit
  • Reflect on whether you fill or neglect these needs
  • Explore how to fill these needs: alone and in community
  • Gift yourself with 10 minutes a day to celebrate how you filled your needs
  • Identify your energy levels and your emotions as a result of your choices
  • Set intentions for the next day to regulate your emotions, and increase your energy levels
  • Discover self-confidence, hope, emotional and spiritual resilience, from taking care of yourself 
  • Experience a greater degree of: joy, gratitude, self-compassion, intuition, calmness, laughter, rest and play!
  • Experience a Wholehearted way of Living!

Upcoming events

    • September 09, 2019
    • 12:00 PM - 2:00 PM
    • To Be Announced

    Emotional Intelligence for Empaths!

    The KivaGarden is expanding! 

    Where traditionally the KivaGarden has offered Life Skills for Intuitive Feeling type empaths (INFJs, ENFJs, INFPs, ENFPs, NXs) a new series is starting September 2019. 

    There are three components:

    1. Feeling Fully in the Enchanted Wood.
    2. Speaking Daringly in the Gazebo Pavilion.
    3. Seeing Clearly in the Unusual Observatory.

    Each workshop builds on the skills of the previous one: as such, Feeling Fully is a pre-requisite for Speaking Daringly, which is a pre-requisite for Seeing Clearly. 

    While brief descriptions are available at this time, more will be revealed as the September approaches. 

    ***

    NOTE: Dates are just a placeholder, so a post can be put on the calendar!

    ***

    As an Intuitive Feeling/Thinking type hybrid (NX) it is fascinating to watch people grow and develop. The deeper they go, the farther I dig into my reserves, experiences, knowledge and resources. 

    It has been fascinating developing this series - with many of the components created during my Master in Education, or while I created the KivaGarden two years ago. I have been wondering how it all fit together! But it was a dream, a few weeks ago, that was most instructive. I was actually teaching EQ4Es!

    (EQ stands for Emotional Intelligence.) 

    I woke up with the complete syllabus in my head. 

    Usually the intuitive process unfolds for me. Not this time.  This time the entire landscape was spread out before me. Such is the experience of a Divinely Guided life! 

    KK

    Emotional Intelligence for Empaths

    • September 10, 2019
    • 12:00 PM - 2:00 PM
    • To Be Announced

    It is Safe to Feel!

    The KivaGarden is excited to present: Feeling Fully in the Enchanted Wood.

    As the first part of the Emotional Intelligence for Empaths Series (EQ4Es), we will be expanding your awareness, understanding, and vocabulary when it comes to being a feeling type. Coupled with understanding how your subconscious uses your body to communicate, you will have a greater understanding of what is yours, and what belongs to someone else. In this way Feeling Fully is all about understanding and extending your own personal emotional boundaries taking some of the turbulence out of being a sensitive Intuitive Feeling type empath. 

    You will then be prepared for Speaking Daringly in the Gazebo Pavilion. This workshop is being created specifically for those with the Divine Gifts of Communication and Truth. It is also being created for Indigos and Crystals. 

    Each workshop in the EQ4Es series builds on the skills of the previous one: as such, Feeling Fully is a pre-requisite for Speaking Daringly, which is a pre-requisite for Seeing Clearly. 

    While brief descriptions are available at this time, more will be revealed as the September approaches. 

    ***

    NOTE: Dates are just a placeholder, so a post can be put on the calendar!

    ***


    I am so excited about Feeling Fully. I began developing it back in time, when I took my Life Skills Coach Training (between my Bachelor in Science and my Master in Education - Adult Education). I was fascinated with Emotional Intelligence, Emotional First Aid. I began then developing lesson plans, activities, and such that I have carried across the mountains and kept in storage until now. I am sooo very excited to be creating this for you! KK


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Invest in Yourself!


When I invest in myself everyone benefits!


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