Healing Through Teaching

CultivatIng More Happiness ~ Flow at Home and Work Series

At the KivaGarden there are so many ways to cultivate happiness at home, at work, and at play. We can manifest meaningful work when we choose to flow. Understanding ourselves allows us to trust ourselves, our community and the Divine.  Strengthening our relationships allows us to welcome joy as we Delight In ourSelves and in others.  And minding our hearts and spirits manifests in happiness when we are mindful of ourSelves. 

Where would you like to start on your journey of cultivating more happiness? 

Four Ways to Cultivate More Happiness


There are 4 ways to cultivate Cultivate Happiness  available through Kira's KivaGardenTM.  Each of these workshops are available through One-on-Ones. You can also invite friends and family to join you on your journey: Create Your Own Group and save. Contact Us to find out how. 

Manifesting Meaningful Work

Experience greater happiness by exploring what evokes flow, and excitement at work and at play, while transforming skill-based anxiety.  Manifesting Meaningful Work integrates  the relationship between Flow and Creativity by Mihaly Csikszentmihalyi and Brene Brown's  life work on the Gifts of Imperfection

6 Sessions

Understanding MySelf

Did you know that only 25% of the population is intuitive: 10% are thinking types, 15% are feeling types. Intuitive Feeling types, NFs, (INFPs, ENFPs, INFJs, ENFJs) range from 8.1-1.5% of the population. It is difficult to understand oneself when how we See/Feel/Hear and Know are so rare.  The KivaGarden is all about that.

Embedded in Everything!

Being Mindful of Me

When we take care of our hearts and our spirits on a daily basis, we feel loved, lovable and loving. Joy and peace follow us, allowing greater emotional resilience and more happiness.  Increase your vitality. Cultivate rest and play.  Balance demands.  Fill your own cup: alone and in community.  Be Mindful of Yourself. 

4 Sessions

Circle of Security

When we create secure attachments with our friends and loved ones, we experience happiness. Being Hands as those we love Explore the World or come to Fill their Cups: it is a joy to Delight In them. We are happiest when we are securely attached to Our Selves, our community and the Divine. 

8 Sessions

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