Healing Through Teaching

Building Self Esteem & Self confidence: Understanding MYSelf Mentoring

Intuitive Feeling types (NFs) are very different from 85% of the population. With only 25% of the world being intuitive (10% thinking types and 15% feeling types) many NFs are raised without ever knowing someone like them. Furthermore, many of us develop a more Turbulent Identity. Very few are Assertive in how we perceive and connect with the world. As such, many of us lack safe and secure attachments with ourselves, with our communities, with the Divine.  The FREE quiz at is a valuable tool and resource to determine if we are intuitive or sensing types, if we are thinking or feeling types, if we are introverted or extroverted, and whether we have a turbulent or assertive identity. (You might not be an NF, but you might be an NX, or an XF! Get your results interpreted: e-mail your results to find out more!)

Understanding our intuitive personality type in a world with an overwhelming majority of Sensing types is our first step of both individually and collectively building our self esteem and self confidence.  Follow the KivaGarden on Facebook . Check us out on Instagram for more inspiring quotes like the ones below. 

4 Ways to Build Your Self Esteem and Self Confidence

Everything offered through the KivaGardenTM  included mentoring Understanding MySelf: as an Intuitive Feeling type empath.  In particular, One-on-One mentoring is available. The 8 part Raising Ourselves as Secure Earth angels is also recommended.  In addition, over time, different events and activities are added to the event calendar such as the Welcoming Wellness Lunch & LearnsSensitive People in an Insensitive World (2hr) Meet Up Presentation , and presentations at various conferences, fairs and expos.  Get Your Garden Pass  or   Contact Us  for more information about how Understanding Yourself on the path of self-actualization as an Intuitive Feeling type empath. 

Due to the sensitive nature of empathic Intuitive Feeling types, all of our workshops are available as One-on-One mentoring. You can also create a small group by inviting friends and loved ones to join you  and your growth process. Small groups are best. Find out how it works.

Understanding YourSelf

As  INFJs, INFPs, ENFPs, INFJs, we are severely outnumbered as compared to our sensing counterparts. As representatives of between 8.1-1.5% of the population  we have very few role models and mentors who can teach is how to understand ourselves, how to self actualize and how to thrive. That is what the KivaGarden mentoring is all about.  Schedule a One-on-One to learn more! 


Based on the Circle of Security Series®, Raising Ourselves as Secure Earth Angels explores the concepts of creating secure attachments with ourSelves, our community and the Divine on the path to emotional regulation and emotional resilience. As sensitive beings these are vital life skills for every Intuitive Feeling type (NF) to develop.  Our wellness depends on it. 

Lunch N Learns

A wonderful group of NFs, NXs and XFs have been gathering on a weekly basis to learn and to grow: to self actualize and to thrive. Each week we explore different aspects of what it is like to be an Intuitive Feeling type empath in a sensing world that does not See/Hear/Feel/Know what we See/Hear/Feel and Know. Love donations are accepted. Tea is always on.   


Get Your Garden Pass to ensure you know about upcoming events, meet-ups,  wellness fairs, presentations and the like.  Check the Upcoming Events to learn more about Sensitive People in an Insensitive World (2hr) as part of the Metaphysical and Intuitive Development Meet Up, the Langford Expo and other similar events and activities.  Stay informed; and, join us!

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