Brene Brown

Brene Brown, is a researcher and storyteller. Her claim to fame began when she gave her first TED talk on vulnerability, which expanded with her second on shame. Her work is fundamental to individuals seeking to overcome the stigma of imperfection resulting in shame, self-doubt and a lack of worthiness.  Her research revealed 10 guideposts towards wholehearted lives based in worthiness, self love and self-acceptance. 

Brene teaches us that while we may be imperfect:

We can live Wholehearted Lives!

This is the foundation of her books the Gifts of Imperfection, Daring Greatly and Rising Strong. 

 Kira's KivaGarden provides workshops and mentoring 

Life Skills and Emotional Intelligence for Empaths.

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